Ingredient: frozen peas

Creamed Potatoes with Peas

This was always a favorite of mine as we were growing up.  It is kind of like a thick cream of potato soup.  I like to make this for my lunch sometimes.

Creamed Potatoes with Peas
Print Recipe
Servings Prep Time
4 servings 5 minutes
Cook Time
15 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
15 minutes
Creamed Potatoes with Peas
Print Recipe
Servings Prep Time
4 servings 5 minutes
Cook Time
15 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
15 minutes
Ingredients
Servings: servings
Instructions
  1. Put about 2 cups of water into a medium sized saucepan and bring to a boil over high heat. Boil until potatoes are tender. Drain potatoes.
  2. Meanwhile, in a small saucepan, melt butter over medium heat. Add flour and stir until smooth. Add onion powder, garlic powder, salt, pepper, milk and heavy cream, and continue stirring until thickened to desired consistency and smooth. Add to peas and cream sauce to potatoes. Stir together and serve.
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Soy-FreeFried Rice

This is a recipe that serves two as a main course, so I can make it for my husband and myself with leftover ingredients.

Being that I have a soy allergy, soy sauce is off limits for me. However, I have discovered a couple of choices in the grocery stores that I can now have as a replacement: No Soy soy-free sauce and Coconut Aminos.  There is also a link below to a homemade soy sauce substitute.

As always, you can change the vegetables and /or meats that go into this dish.

This is the recipe I use for a soy sauce substitute:  https://www.cherylsrecipes.net/recipe/soy-sauce-substitute/

Soy-Free Fried Rice
Print Recipe
Servings Prep Time
2 10
Cook Time
10
Servings Prep Time
2 10
Cook Time
10
Soy-Free Fried Rice
Print Recipe
Servings Prep Time
2 10
Cook Time
10
Servings Prep Time
2 10
Cook Time
10
Ingredients
Servings:
Instructions
  1. Heat oil in wok. Add in onion and sauté until softened (a couple of minutes). Add in the garlic and cook for another minute or so.
  2. Add cold rice, "soy" sauce, sesame oil and cooked proteins. Season with salt & pepper. Stir-fry for about 5 minutes, tossing frequently.
  3. Move rice mixture to the side and add butter to open area. Add eggs and stir. They will cook very fast.
  4. Stir the egg into the rice mixture and serve.
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